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Showing posts with the label martial arts

Achievement: Flip-ups

Week 42. Countdown to Shaolin - 23 months

Shaolin Week 34. No I haven't quit.

Week 19 & 20 - Meeting goals, on and upside down

Week 18 - Century Training.

Week 17 - Regular Day to Day Training Integration

Week 16 - Welcome to Chen Style Tai Chi

New weekly routine Take 3

Shaolin Kung Fu week 7

Shaolin Kung Fu Week 6

Shaolin Kung Fu Day 5 (week 5)

Shaolin kung fu day 4 (one month)

Shaolin Kung Fu day 3

Weigh in - Progress

Shaolin Day 2