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Week 42. Countdown to Shaolin - 23 months

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Week 38. Back on the bike after several years.

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Week 19 & 20 - Meeting goals, on and upside down

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Week 16 - Welcome to Chen Style Tai Chi

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New weekly routine Take 3

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New weekly work out routine take two

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New weekly work out routine take one.

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Shaolin Kung Fu week 7

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Weigh in week 7

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Veggie House Stage 1

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Weigh In Week 6

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Weigh in Week 4

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Off the beaten path (aka. Into the forest take 2)

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Weigh in Week 3

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Shaolin Kung Fu day 3

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Shaolin Kung Fu - Day 1