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Showing posts from 2014

Week 42. Countdown to Shaolin - 23 months

Week 38. Back on the bike after several years.

Shaolin Week 34. No I haven't quit.

Week 19 & 20 - Meeting goals, on and upside down

Week 18 - Century Training.

Week 17 - Regular Day to Day Training Integration

Week 16 - Welcome to Chen Style Tai Chi

New weekly routine Take 3

New weekly work out routine take two

New weekly work out routine take one.

Shaolin Kung Fu week 7

Weigh in week 7

Veggie House Stage 1

Weigh In Week 6

Shaolin Kung Fu Week 6

Beer no good for me

Weigh in Week 5

Shaolin Kung Fu Day 5 (week 5)

Weigh in Week 4

Shaolin kung fu day 4 (one month)

Time to GROW our food

Off the beaten path (aka. Into the forest take 2)

Weigh in Week 3

Shaolin Kung Fu day 3

Exploring the forest